The Blog
Writing from the work: masculinity, men's mental health and the patterns we carry.
The Cost Of Men's Silence
Oct 08, 2026
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Men's silence affects far more people than we realise.
Most of us learned to stay quiet long before we understood why. We learned it on the playground, in the changing room, around...
Why Do I Push People Away? The Father Wound Most Men Don't Know They Carry
Sep 24, 2026
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You keep people at arm's length. You'd rather handle things alone than ask for help. When someone gets close, part of you pulls back, or waits for them to leave.
Most men who push ...